
Negativity Bias
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Developing mental strength by focusing on positive experiences, challenging negative thoughts, and practicing gratitude.
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Descripción del Episodio
Psychologists have found that negative events or happenings have a greater impact on us than positive ones do. But it’s possible to change that by repeatedly looking out for the goodness in life. Le…

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