Navigating Life's Transitions
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A mindfulness teacher reflects on the experience of walking a labyrinth during a silent retreat, emphasizing patience, self-compassion, and the mindful acceptance of life's twists and turns.
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Participantes (1)
- Kay Sanga
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Descripción del Episodio
Kessonga discusses embracing life's transitions and changes, sharing insights from a silent retreat and the metaphor of walking a labyrinth for mindfulness and clarity. Try the Headspace app free fo…
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