Navigating Job Loss with Self-Compassion
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Eve shares personal experience and advice on coping with job loss, emphasizing emotional acceptance and mindfulness techniques.
Participantes (1)
- Eve
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Descripción del Episodio
Losing a job can feel overwhelming, but it doesn’t define your worth. Learn how mindfulness, self-compassion, and reframing uncertainty can help you process emotions and take the next step forward. L…
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