My Daily Habits for True Restoration
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A discussion on overcoming burnout, particularly in helping professions, by intentionally integrating self-care and joy into daily routines.
Etiquetas
Participantes (2)
- Rosia Costa
- Samantha E. Du
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Descripción del Episodio
Learn how to make restoration an everyday practice rather than just something reserved for the weekend. Discover how to integrate holistic habits that rejuvenate your mind and body amidst the demands…
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