Mindfulness deepens your travel experiences.

Mindfulness deepens your travel experiences.

Radio Headspace

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Resumen

A travelogue focusing on the importance of mindful travel and incorporating meditation into the experience, using a recent trip to Pavia, Italy as an example.

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mindfulness meditation italy travel pavia
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Fecha de Publicación: 22 de octubre de 2024

Duración: 8 min

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Descripción del Episodio

Kessonga shares how mindfulness and meditation enhance the travel experience. Through his journey in Padua, Italy, he explores how slowing down and being present creates more meaningful memories and …

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Mindfulness deepens your travel experiences.

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