Mindful Reset: Strategies for Resilience and Refocus
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
The importance of taking breaks and re-evaluating life goals to achieve a mindful reset, using the example of a cousin who felt unfulfilled despite achieving her career goal.
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Descripción del Episodio
Join Rosie as she shares strategies for a mindful reset during challenging times, helping you regain focus and embrace life's unpredictability with grace. Try the Headspace app free for 30 days here…
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