
Mindful Music Thursdays: The Power of Reflection
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A discussion on the importance of mindful reflection for personal growth and improved self-awareness, illustrated by the speaker's nostalgic homecoming experience.
Participantes (2)
- Rozia Costa
- Kea Sanga
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Descripción del Episodio
Kessonga explores mindful reflection through music, sharing how "Don't Look Back in Anger" by Oasis inspires him to appreciate life's journey and personal growth. Try the Headspace app free for 30 da…

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