Mastering Mindfulness: Transforming Time Perception
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Mindfulness practices can alter our perception of time, helping us feel less rushed and more present, even during busy days.
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Descripción del Episodio
Rosie explores the power of mindfulness to transform time perception, sharing her journey from chaos to calm and offering insights for finding spaciousness in everyday life. Try the Headspace app fr…
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