Listening to Your Body’s Wisdom
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A discussion on embodiment, the practice of being fully present in one's body, and its connection to inner wisdom and mindfulness.
Participantes (2)
- Rosia Costa
- Dora
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Descripción del Episodio
Explore how mindfulness enhances our awareness of the body’s signals, helping us connect more deeply with our emotions and experiences. Learn how tuning into your body’s wisdom can improve your overa…
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