Letting Go of Control, with Eve

Letting Go of Control, with Eve

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

Cultivating a beginner's mind and curiosity can reduce stress and improve well-being by approaching situations without judgment or expectations.

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Fecha de Publicación: 26 de noviembre de 2024

Duración: 9 min

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Descripción del Episodio

This episode encourages listeners to let go of control and appreciate the beauty in everyday moments. Eve reflects on how we can find joy and balance in small, seemingly mundane experiences. Learn mo…