If You're Happy And You Know it...
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Focusing on reducing unhappiness rather than directly pursuing happiness can lead to a more fulfilling life.
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Descripción del Episodio
The understanding of happiness is often described in black and white, either you're happy or you're not. The idea of letting go of unhappiness is a liberating way of looking at life. This allows for …
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