Identify and Manage Anger Triggers Today
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A coach discusses how identifying and changing thoughts about anger triggers can transformatively impact one's life.
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Participantes (1)
- Nika
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Descripción del Episodio
Join Neca as she explores the relationship between stress and anger. Learn how to identify anger triggers, reduce stress, and manage your anger effectively with practical strategies. If you like what…
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