How I Found Serenity In New York City's Chaos

How I Found Serenity In New York City's Chaos

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

A person recounts a family trip to a popular bakery in New York City, highlighting the experience of waiting in a long line and practicing mindfulness.

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Fecha de Publicación: 10 de junio de 2024

Duración: 8 min

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Descripción del Episodio

Explore how to practice mindfulness in the bustling environment of NYC, turning everyday chaos into opportunities for calm and present-moment awareness. Learn more about your ad choices. Visit podcas…