Growing Gratitude for Our Bodies

Growing Gratitude for Our Bodies

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

A guided meditation encouraging listeners to express gratitude towards their bodies by acknowledging each body part and its functions.

Participantes (1)
  • Dora
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Fecha de Publicación: 15 de marzo de 2022

Duración: 5 min

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Descripción del Episodio

When we let go of some of the narratives we’ve created about our bodies, we make space for their magnificence, perfection, and brilliance. If you’re up for it, join Dora in a quick body scan meditati…