Going Through a Tough Transition? Listen To This.

Going Through a Tough Transition? Listen To This.

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

The speaker discusses the challenges of navigating changing friendships, emphasizing the importance of mindfulness and self-compassion in accepting these changes and finding contentment.

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Fecha de Publicación: 19 de junio de 2024

Duración: 9 min

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Descripción del Episodio

Navigate life changes mindfully today. Learn how mindful music can help you adapt to transitions, finding peace and harmony in every phase of your journey. Learn more about your ad choices. Visit pod…