
Finding Comfort Through Sound, with Eve
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
This episode emphasizes the benefits of music and deep breathing for stress reduction and connecting with oneself and others.
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Descripción del Episodio
This episode invites listeners to explore how sound can provide comfort during challenging times. Eve offers guidance on using sound as a therapeutic tool to process emotions and find peace. Learn mo…

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