Filling the Social Media Void
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A discussion on the challenges and rewards of disconnecting from social media, focusing on the importance of self-reflection and mindfulness.
Participantes (1)
- Dora
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Descripción del Episodio
Dora Kamau reflects on filling the void left by social media, using mindfulness to navigate the urge to stay connected and to understand deeper needs. Try the Headspace app free for 30 days here! L…
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