Face Fear with Mindfulness Now
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Rosia Costa's podcast, Sunday Scaries, returns with new episodes on January 26th, and Dora discusses the ancient emotion of fear and how to work with it, not against it.
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Participantes (2)
- Rosia Costa
- Dora
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Descripción del Episodio
Explore how mindfulness can help you work with fear, turning it into a constructive force. Learn practical steps to handle fear right now and find calm amidst modern challenges. Learn more about your…
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