Exploring the Benefit of Sleep Aids
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A doctor discusses the use of medication for insomnia, emphasizing the importance of gradually reducing dosage under professional guidance to avoid withdrawal and maintain long-term sleep health.
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Descripción del Episodio
We’re talking sleep aids – substances, supplements, pills, and potions. Many of us believe we need such assistance to reach the land of nod. But do we? Learn more about your ad choices. Visit podcas…
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