Everyone is Different
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A therapist discusses mindful reflection, a technique that involves gently reflecting on past experiences, and explains why it wasn't suitable for a client with a traumatic past, highlighting the importance of adapting therapeutic approaches to individual needs.
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Descripción del Episodio
Everyone deals with issues differently and in their own way. A particular solution might work for one person, but it might not be appropriate for another. And that’s totally okay. Mindfulness encoura…
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