Embracing Chaos with Andy Puddicombe
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Taking time for self-care improves well-being and benefits both the individual and those around them.
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Participantes (1)
- Andy
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Descripción del Episodio
Many of us strive for order and control amid life's chaos, often creating strict schedules or meticulously managing our living spaces. While structure is beneficial, overly rigid systems can make us …
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