Embrace Positive Self-Talk, with Alex Elle

Embrace Positive Self-Talk, with Alex Elle

Radio Headspace

Análisis del Episodio
Resumen

This episode discusses the power of positive self-talk in overcoming negative self-perception and fostering self-compassion, emphasizing reframing negative thoughts into constructive ones and practicing self-forgiveness.

Etiquetas
personal growth self-compassion inner dialogue self-forgiveness positive self-talk
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Fecha de Publicación: 26 de octubre de 2023

Duración: 6 min

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Descripción del Episodio

Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today is all about positive self-talk, and how it can help us bring more peace and self-love into our lives. To learn …

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Embrace Positive Self-Talk, with Alex Elle

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