Coping with Bad News

Coping with Bad News

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

The speaker shares their experience of grief and loss following their mother's illness and death, offering advice on coping mechanisms and the importance of self-care and support.

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Fecha de Publicación: 10 de octubre de 2023

Duración: 7 min

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Descripción del Episodio

Eve shares coping strategies for life-altering news, and why hope is key in navigating adversity. Try the Headspace app free for 30 days here! You can find more wonderful content from Eve on her IG.…