Conquering Procrastination with Mindfulness Strategies
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
This podcast episode discusses procrastination, its psychological and emotional roots, and offers mindfulness-based techniques to overcome it.
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Descripción del Episodio
Explore mindfulness strategies with Rosie to transform procrastination into productivity, and learn practical tips for a more focused and guilt-free life on Radio Headspace. Try the Headspace app fr…
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