
Cherish Every Moment
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Rosia Costa's podcast, Sunday Scaries, returns with new episodes, while Kayson Garcia discusses the importance of mindfulness and living without regrets, sharing a personal experience of an earthquake during a hurricane.
Participantes (2)
- Rosia Costa
- Kayson Garcia
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Descripción del Episodio
Kessonga revisits "mindful moments," sharing insights on staying present and avoiding autopilot, and emphasizing life's valuable lessons and the power of living without regrets. Try the Headspace app…

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