Balancing the Ego: Letting It Work for You
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Mindfulness can help manage ego by increasing self-awareness and acceptance, enabling better decision-making.
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Participantes (1)
- Kay
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Descripción del Episodio
It’s natural for ego to surface, but how can we make it work in our favor? In this episode, Kessonga shares mindful techniques to help balance ego and let it shine constructively. Learn more about yo…
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