An Attitude of Gratitude
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A radio host discusses the practice of cultivating gratitude and mindfulness, focusing on appreciating the present moment rather than being consumed by anxieties about the future.
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Descripción del Episodio
We talk a lot about staying in the present moment, but that is more than just being aware of what’s going on right now. Today, we’re digging into awareness, but approaching that awareness with a sens…
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