Activate relaxation with gentle movement.
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
A guided meditation using side-to-side rocking to promote relaxation and body awareness.
Etiquetas
Participantes (1)
- Sam
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Descripción del Episodio
Find Calm Through Rhythmic Movement Learn more about your ad choices. Visit podcastchoices.com/adchoices
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