260 - Friday Fix: How Reading Improves Your Mental Health

260 - Friday Fix: How Reading Improves Your Mental Health

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 28 de abril de 2023

Duración: 10 min

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Descripción del Episodio

While it may come as no surprise that reading could be good for your cognitive health, a lot of research shows it can be good for your mental health. In fact, reading might even be good for your soci…