231 - Friday Fix: Failed Resolution? How to Still Make This Year Amazing
The Verywell Mind Podcast
There were a lot of people on social media this year discouraging others from setting a New Year resolution. Opting out of a resolution isn’t necessarily a bad idea. By mid-January, most people consider their resolutions failed. That means their intentions to hit the gym, wake up earlier, or save more money have already fallen by the wayside. So if your plan to create change this year isn't working out, you're not alone but don't give up. Here are some strategies that can help you get back on track so you can make this year amazing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 20 de enero de 2023
Duración: 9 min
Añadir a Playlist
Episodios Relacionados
-
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
noviembre 24, 2023 -
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
noviembre 17, 2023 -
274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin
noviembre 10, 2023 -
273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World
noviembre 3, 2023 -
272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression
octubre 27, 2023