200 - Friday Fix: Top 20 Mental Strength Exercises From the First 200 Episodes

200 - Friday Fix: Top 20 Mental Strength Exercises From the First 200 Episodes

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

We're celebrating our 200th episode by sharing the top mental strength lessons we've learned so far on the podcast. I discuss some of my favorite lessons I've learned from guests like Matthew McConaughey, Nikki Sixx, and Chrissy Metz. I also share the mental strength exercises that our listeners talk about the most from the Friday Fix episodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 23 de septiembre de 2022

Duración: 18 min

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