179 - Friday Fix: Changes to Your Environment That Will Help You Build Mental Strength

179 - Friday Fix: Changes to Your Environment That Will Help You Build Mental Strength

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 24 de junio de 2022

Duración: 13 min

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Descripción del Episodio

If you are stressed at work, you might think the solution is to build more mental strength so you can handle workplace issues better. If you’re struggling with anxiety, you might assume you need to m…