
116 - How to Reduce Your Anxiety with NBA Player Kyle Guy
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
Kyle Guy is an NBA player who has battled anxiety both on and off the court. He's learned a lot about anxiety in the past few years, and now he's sharing how he is managing his symptoms. Some of the things he shares are the coping strategies that work when he feels anxious, how he stays focused on the things he can control, and the treatment he has found to be most helpful. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 25 de octubre de 2021
Duración: 35 min
Añadir a Playlist

Episodios Relacionados
-
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships noviembre 24, 2023
-
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy noviembre 17, 2023
-
274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin noviembre 10, 2023
-
273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World noviembre 3, 2023
-
272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression octubre 27, 2023