
Quieting Your Inner Critic
Podcast: The Science of Happiness
Autor:PRX and Greater Good Science Center
Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic. Link to Episode Transcript: https://tinyurl.com/2jdjruzd
Fecha de Publicación: 5 de febrero de 2018
Duración: 14 min
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