Happiness Break: Wishing Others Well, With Anushka Fernandopulle
Podcast: The Science of Happiness
Autor:PRX and Greater Good Science Center
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Descripción del Episodio
Cultivate a sense of compassion for yourself and others by trying a meditation rooted in loving kindness, called "Metta." Link to episode transcript: https://tinyurl.com/jrkewjs8 How to …
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