Happiness Break: Making Music With Your Body, With Keith Terry

Happiness Break: Making Music With Your Body, With Keith Terry

Podcast: The Science of Happiness

Autor:PRX and Greater Good Science Center

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Fecha de Publicación: 10 de agosto de 2023

Duración: 7 min

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Descripción del Episodio

Relieve stress, boost self-esteem, and increase focus through a simple body music practice. And do it with a friend to feel more compassion and a hit of oxytocin. Link to episode transcript…