Happiness Break: Experience Nature Wherever You Are, with Dacher (Encore)

Happiness Break: Experience Nature Wherever You Are, with Dacher (Encore)

Podcast: The Science of Happiness

Autor:PRX and Greater Good Science Center

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Resumen

A guided meditation on finding or imagining a place in nature that evokes awe and wonder, promoting calmness, connection, and appreciation.

Participantes (1)
  • Dacher Keltner
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Fecha de Publicación: 11 de julio de 2024

Duración: 7 min

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Descripción del Episodio

Just a few moments of tuning into nature can make you feel more inspired, connected, and less lonely. Let us guide you through a five-minute noticing nature practice — you don't even have to…