966 4 Self-Care Tips You Need Right Now

On today's 5-minute Friday, Lewis discusses the importance of taking care of yourself—physically, mentally, emotionally, and spiritually—especially during this unique and challenging time. He gives four concrete daily steps to making sure you have the energy and focus to face your challenges and achieve your goals.-For more: lewishowes.com/966-Learn to harness your mind with Sadhguru: lewishowes.com/965-Listen to Super Bowl Champion Michael Bennett discuss athletes and activism: lewishowes.com/964-Check out Reverend Michael Beckwith's advice for healing America: lewishowes.com/962 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Fecha de Publicación: 12 de junio de 2020

Duración: 5 min