
88: The Spark, Closure, and Debunking Dating Myths With Britt Frank
Podcast: The Sabrina Zohar Show
Autor:The Sabrina Zohar Show
In a discussion debunking dating myths, neuropsychotherapist Britt Frank and host Sabrina explore how the brain is involved with these false ideas. They challenge the myth that knowing why someone behaves a certain way will fix a relationship, emphasizing the importance of personal emotional responses over external explanations. They also address the misconception that triggers are others' responsibilities, suggesting that personal reactions need self-examination. The idea that being single will solve problems is debunked, encouraging curiosity about triggers instead. The duo highlights that texting doesn’t necessarily indicate relationship intentions, stressing the need for contextual understanding and balanced brain chemistry in early dating stages. Finally, they discuss that people don’t change for others unless it aligns with their core values, and adults can't truly be abandoned but can be left, advocating for personal agency in relationships. Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Britt's books! The Science of Stuck and The Science of Stuck Workbook Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Get Ad free and 2 Bonus episodes a month HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Fecha de Publicación: 26 de julio de 2024
Duración: 56 min
Añadir a Playlist

Episodios Relacionados
-
143: How To Have REAL Self Love and Date Yourself junio 6, 2025
-
142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future mayo 30, 2025
-
141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank mayo 23, 2025
-
140: Why You Keep Settling (and How to Finally Choose Yourself) mayo 16, 2025
-
139: Dating Nightmares & Advice: In The Trenches with Nicole Byer mayo 13, 2025