146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg
Podcast: The Sabrina Zohar Show
Autor:The Sabrina Zohar Show
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Resumen
El episodio trata sobre cómo manejar las emociones a través de la atención plena y el diálogo interno para mejorar la autorregulación emocional.
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Descripción del Episodio
Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and current writer for The New Yorker — as they break dow…
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