268. The hidden impact of cortisol
Podcast: The Psychology of your 20s
Autor:iHeartPodcasts
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This episode explores the impact of cortisol, the stress hormone, on various aspects of health, well-being, and decision-making in one's 20s, and offers strategies for managing stress levels.
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Cortisol is the 'it' hormone of the moment. So many people are talking about cortisol face, cortisol weight gain, cortisol anxiety, but what is cortisols actual function and role and why are many of …
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