
237. The psychology of shame
Podcast: The Psychology of your 20s
Autor:iHeartPodcasts
Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you everywhere. In todays episode we learn: How shame gets implanted in us The links between shame and trauma Shame vs. guilt How shame manifests in hidden ways What a life without shame could look like? How to release shame by communicating with your inner child How to shut down shame spirals My own personal story of body shaming Listen now! I hope this releases you from the heavy burden of shame. Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] See omnystudio.com/listener for privacy information.
Fecha de Publicación: 8 de octubre de 2024
Duración: 37 min
Añadir a Playlist

Episodios Relacionados
-
302. Post long-term relationship growth junio 5, 2025
-
301. Why do we love true crime? junio 3, 2025
-
300. How to start a podcast in your 20s mayo 30, 2025
-
299. The psychology of emotionally immature parents mayo 27, 2025
-
298. How to make your life more fun mayo 23, 2025