
234. I had a mental breakdown
Podcast: The Psychology of your 20s
Autor:iHeartPodcasts
Let's talk about what's been going on with my mental health recently and what's changed. This is a rather vulnerable episode so please check in with yourself before listening. Lifeline (AUS): 13 11 14 National Suicide and Crisis Lifeline (US): 988 Samaritans (UK): 116 123 Mental health resources (worldwide): https://www.helpguide.org/find-help Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] See omnystudio.com/listener for privacy information.
Fecha de Publicación: 27 de septiembre de 2024
Duración: 35 min
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