Episode 65: Balancing Acts: Doing it All and Reclaiming Boundaries with Dr. Whitney Casares, MD

It's all about balance! Dr. Whitney Casares, author of Doing it All, talks about how we can reclaim boundaries, empower working moms, and prioritize our needs! Take a listen as she takes us step-by-step through was we can prioritize and reclaim our time. Dr. Whitney Casares, MD, MPH, is the Founder and CEO of Modern Mommy Doc, where she coaches overwhelmed, career-focused women to jump off the hamster-wheel of life and organize their stress so they can integrate work and life successfully. Her new book is Doing it All:Stop Over-Functioning, and Become the Mom and Person You’re Meant to Be.  RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don’t Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com 

Fecha de Publicación: 1 de noviembre de 2023

Duración: 31 min