Guard Good Health Like a Pro Athlete
The Daily Mastery Podcast by Robin Sharma
It’s not so common to make the link between peak physicality and epic creativity. Yet, the more great health you have, the better your brain will perform and the more energy stamina you’ll have to bring on the fire of your finest talents.[Or simply being so healthy that you get very good things done, enjoy every moment with those you love and contribute to the making of a much better world].Dial in your fitness. Run my 2 Massage Protocol. Get in your Second Wind Workout. Try intermittent fasting. Cut out all processed food. Drink more water. Walk in nature. And sleep really really well.If you’re seeking some strong inspiration to grow your business and self—along with some novel tools to win—go ahead and read (or listen to) my latest book The Everyday Hero Manifesto. Get it here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Fecha de Publicación: 19 de octubre de 2022
Duración: 2 min
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