
The Sunday Scroll: Breaking Free From Social Media Anxiety
Sunday Scaries by Headspace
Stuck in the Sunday night social media spiral? You're not alone. In this episode, we dive into the comparison traps and guilt that come from endless scrolling, and share ways to reclaim your time — and peace of mind — before the workweek begins. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 2 de marzo de 2025
Duración: 18 min
Añadir a Playlist

Episodios Relacionados
-
Always Wanting More: The Unending Quest for Time Off
marzo 16, 2025 -
Freelance Life: When Sundays Are Just Another Workday
marzo 9, 2025 -
The “I Didn’t Do Enough” Weekend Trap: Balancing Rest and Sunday Anxiety
febrero 23, 2025 -
Stuck at Home: The WFH Weekend Trap
febrero 16, 2025 -
Weekend Spiral: When a Bad Week Gets Worse
febrero 9, 2025