The Sunday Scroll: Breaking Free From Social Media Anxiety

The Sunday Scroll: Breaking Free From Social Media Anxiety

Podcast: Sunday Scaries by Headspace

Autor:Headspace Studios & Dora Kamau

Stuck in the Sunday night social media spiral? You're not alone. In this episode, we dive into the comparison traps and guilt that come from endless scrolling, and share ways to reclaim your time — and peace of mind — before the workweek begins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 2 de marzo de 2025

Duración: 18 min

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