Screens Down, Rest Up

Screens Down, Rest Up

Sunday Scaries by Headspace

Sundays are for screens and scrolling … right? If you find that the weekends fly by and the weekdays crawl, the answer could be how much you’re using your phone. The start of the week is a good time to set an intention and build a new habit with your devices. Repeat after Dora: You own a screen, it does not own you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 30 de julio de 2023

Duración: 6 min

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Screens Down, Rest Up
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