
Screens Down, Rest Up
Sunday Scaries by Headspace
Sundays are for screens and scrolling … right? If you find that the weekends fly by and the weekdays crawl, the answer could be how much you’re using your phone. The start of the week is a good time to set an intention and build a new habit with your devices. Repeat after Dora: You own a screen, it does not own you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 30 de julio de 2023
Duración: 6 min
Añadir a Playlist

Episodios Relacionados
-
Returning to Toxicity: Navigating Workplace Anxiety with Friends
abril 13, 2025 -
Performance Pressure: Facing Work Criticism Head-On
abril 6, 2025 -
Job Jitters: The Anxiety of Looming Layoffs
marzo 30, 2025 -
Unemployed and Anxious: Navigating the Sunday scaries Without a Job
marzo 23, 2025 -
Always Wanting More: The Unending Quest for Time Off
marzo 16, 2025