Screens Down, Rest Up
Sunday Scaries by Headspace
Sundays are for screens and scrolling … right? If you find that the weekends fly by and the weekdays crawl, the answer could be how much you’re using your phone. The start of the week is a good time to set an intention and build a new habit with your devices. Repeat after Dora: You own a screen, it does not own you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 30 de julio de 2023
Duración: 6 min
Añadir a Playlist
Episodios Relacionados
-
Deal Better with Feedback
septiembre 8, 2024 -
Your Four Quarters
agosto 18, 2024 -
Savor the Weekend
julio 21, 2024 -
Ease Into Mondays
mayo 26, 2024 -
Set Your Intention
mayo 19, 2024