It’s ☀️ Day

Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk. The pace of our bodies influences the pace of our thoughts, so make sure to slow down! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 23 de julio de 2023

Duración: 8 min