English Version 1 | Let's talk about Mental Health

Podcast: Sana Incertidumbre Where not having certainty is not a fault, it's an opportunity. We invite you to reflect on what we all understand by Mental Health, Normality and Well-being. We invite you to share about times when you may have felt lonely, or where anxiety may have given you a hard time. We invite you to be part of conversations with people of different cultures and nationalities, ages and genders, who understand their sexual identity and orientation in a variety of ways. We invite you to express how you see the world, from your own experience and perspective. We invite you to embrace uncertainty, and to learn to tolerate not always being right and in control of our lives. Francisca Venegas: Clinical Psychologist and MSc Family Therapy student. Chilean, amateur singer and cat lover. Sebastián Valdés: Journalist, Chilean, Mental Health Advocate, amateur musician and dog lover.  [Music by Pedro Longes http://www.pedrolonges.com]  [Illustrations by @LolillaPolilla]

Fecha de Publicación: 5 de marzo de 2021

Duración: 30 min